Frequently Asked Questions
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All plans and prices are listed on the Services page. Online coaching starts at $150/month, in-person sessions start at $100, and you’ll also find monthly in-person packages, Hybrid Coaching, and Contest Prep there. Not sure which fits? Book a free strategy call and I’ll point you to the right plan.
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Book a free strategy call. We’ll talk about your goals, where you are now, and what transformation looks like for you. If it’s a fit, we’ll discuss package options and get you started. Simple as that.
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I’ve worked with Olympians and elite athletes—that’s the caliber I bring to every client. But more importantly, I coach the whole person. You get customized programming AND mindset coaching that transforms how you think, take risks, and show up. That combination is rare.
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Use the “Schedule Free Consultation” button anywhere on the site to schedule a free strategy call. Or email me directly at the_unknown_trainer@yahoo.com—I respond within 24 hours. Let’s talk about your goals and see if we’re a good fit.
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Most plans are monthly subscriptions that renew automatically. Online Nutrition and Fitness Coaching can be canceled anytime. Contest Prep, Hybrid Coaching, and the monthly in-person packages have a 3-month minimum. Single in-person sessions and posing sessions are one-time payments. Full details are on the Services page.
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Direct, real, and results-focused. I’ll challenge you when you need it, celebrate your wins, and keep you accountable. You’re not just getting a coach—you’re getting someone invested in your transformation.

