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Full online contest prep from start to stage. Includes a division-specific training program, macro-based nutrition with weekly adjustments, weekly check-ins with photo and video physique review, peak week protocol and show-day game plan, posing feedback on submitted videos, direct messaging access to Dwayne, and 2 weeks of post-show reverse-diet guidance. Billed monthly with a 3-month minimum, then continues month-to-month until show day.
Full online contest prep from start to stage. Includes a division-specific training program, macro-based nutrition with weekly adjustments, weekly check-ins with photo and video physique review, peak week protocol and show-day game plan, posing feedback on submitted videos, direct messaging access to Dwayne, and 2 weeks of post-show reverse-diet guidance. Billed monthly with a 3-month minimum, then continues month-to-month until show day.
